How can I help you?
I'm here to support you through this process. I'll put my experience and the tools that best suit you at your disposal, so you can understand what's happening to you, face difficulties with greater confidence and move towards the life you want to build.
- EMDR therapy
- Emotional regulation
- Anxiety
- Depression
- Neurodevelopmental disorders
- Personality disorders
- Eating disorders (ED)
- Processing difficult experiences
- Difficulties in interpersonal relationships
- Self-esteem and self-love
- Grief and loss
- Post-traumatic stress
Fees
Check the prices for individual sessions, couples sessions and the available packages.
See feesHow does it work?
Your journey starts here, and I want you to feel supported every step of the way. These are the steps to start therapy with me.
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1
Fill in the form
Tell me briefly what brings you to therapy and your availability for sessions. The better I get to know you, the better I can support you. Your data is treated with complete confidentiality.
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2
I reply and we schedule your session
I will email you to confirm your availability and agree on the date and time of your first session, answering any questions you may have beforehand.
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3
Your first session
This first session is an initial chance to get to know each other. We'll talk about what's worrying you, what you'd like to achieve with therapy, and we'll answer any questions you may have.
I'll also explain how I work and what the process will be like, so you can begin this journey with as much peace of mind and confidence as possible.
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4
Start your therapy
Everything's ready! After the first session, your therapeutic process begins. This is the first step towards feeling better and facing whatever is worrying you. From now on you don't have to do it alone, with a safe space, my closeness and a process tailored to you and your needs.
Benefits of online therapy
Flexibility
Fit your psychology sessions into the schedule that works best for you, so you can have them whenever and wherever you want.
Comfort
Choose the place where you feel most comfortable to do online therapy.
Privacy
Online therapy allows for greater discretion so you feel completely at ease during your treatment.
Savings
Save time and money without having to travel anywhere.
Simplicity
To have your sessions with your psychologist you only need a device with an Internet connection.
Consistency
The flexibility of online therapy makes it easier for you to continue your sessions regularly.
Frequently asked questions
Do you offer online therapy?
Our therapy sessions are conducted entirely online. This provides a 100% safe, confidential, and barrier-free space where we can support you from the comfort of your own home, or whichever environment you prefer.
Can I modify or cancel a session?
Yes, you can reschedule or cancel a session as long as you provide at least 24 hours' notice. This allows us to reorganize our schedule and offer that time slot to someone else who might need it. In the event of exceptional circumstances or force majeure, we will evaluate each situation on an individual basis.
How do I know if I need to see a therapist?
You don’t need to be going through a massive crisis to start therapy. In fact, many people come to us simply because they feel like something isn't right, even if they can't pinpoint exactly what it is.
Maybe you’ve been feeling more anxious, sad, or overwhelmed lately. Perhaps you’re struggling to set boundaries, manage your emotions, sleep well, connect with others, or simply enjoy things the way you used to. Or maybe you just feel the need to understand yourself better and don't know where to start.
You don’t have to have all the answers or be able to perfectly explain what’s happening to you. Sometimes, all you need is a safe space and outside support to help you make sense of what you’re going through, understand yourself, and find new ways to cope with what’s on your mind.
If a part of you feels like something needs to change, it’s probably already a good time to reach out for help.
When and how should I pay for the sessions?
Payment for the sessions must always be made before each session. You can pay by card through our payment gateway, via Bizum (a Spanish instant mobile payment platform), or by bank transfer. At the start of your therapy, we will provide you with a document containing all the payment details so you can choose the method that works best for you.
Rewrite your story, every step counts